YOUR TIME IS NOW
Progression overload training programing designed to get you stronger! Created to fit right into your lifestyle, you can do this all over the world, take each class live or access our on-demand video library.
1:1 In-person, Group Classes, & Online Training
Starting at $40/class
No matter how you want to train, I have the program for you. From personalized 1:1 in-person training to virtual on-demand, there is something for everyone. All of my programs follow a progression overload training program - on a weekly basis we will repeat familiar moves from the previous week - we will add weights, we will add loads, we will add time and we will add repetitions and/or sets. Figure out which is right for you and let’s start training!
NIV ZINDER
Has been involved in sports and fitness since childhood, starting with basketball in his home of Tel-Aviv, Israel playing in the professional leagues. Niv later joined the Israeli Army as a Defense Forces Fitness Trainer where he led workouts for soldiers.
Over the past decade, Niv has led group fitness classes in NYC, create his online training platform, worked with industry giants like Men’s Health, continued to work one on one with clients, and got his Master’s Degree in Exercise Science with a focus on performance enhancement and injury prevention.
TAKE IT FROM CLIENTS WHO KNOW
TRAIN WITH ME
Get the tools & support you need to reach your health and fitness goals! With options like1-on-1 Training
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